Chipsy sojowe - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
385 kcal - -
Białko
26.5 g 53% DV 275% D
Tłuszcz
7.35 g 9.4% DV -
Węglowodany
53.15 g 19% DV -
Cukry
1.8 g - -
Błonnik
3.5 g 13% DV 64.94% D
Woda
8.5 g - -
Sód
842 mg 37% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
111 mg 20% DV 105% D
Kwas foliowy
240 ug - -
Witamina B1 (Tiamina)
0.33 mg 28% DV 144% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.35 mg 27% DV 139% D
Witamina B3 (Niacyna)
2.98 mg 19% DV 96.69% D
Witamina B6
0.51 mg 30% DV 157% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
11.9 ug 9.9% DV 51.52% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
240 ug - -
Kwas foliowy, ogółem
240 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.01 mg 6.7% DV 34.98% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
171 mg 13% DV 68.33% D
Miedź
2.46 mg 273% DV 1418% D
Żelazo
5.2 mg 29% DV 150% D
Magnez
170 mg 40% DV 210% D
Fosfor
7 mg 0.6% DV 2.91% D
Potas
7 mg 0.1% DV 0.77% D
Selen
12.1 ug 22% DV 114% D
Sód
842 mg 37% DV 190% D
Cynk
1.5 mg 14% DV 70.84% D

Brak danych

Total (complex+sugars)
53.15 g 19% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
8.5 g - -

Źródła