Chili con carne with beans and macaroni - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
118 kcal - -
Białko
5.8 g 12% DV 197% D
Tłuszcz
2.92 g 3.7% DV -
Węglowodany
16.91 g 6.1% DV -
Cukry
1.59 g - -
Błonnik
3 g 11% DV 182% D
Woda
72.78 g - -
Sód
353 mg 15% DV -
Cholesterol
7 mg 2.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
19 mg 3.5% DV 58.55% D
Kwas foliowy
41 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.9% DV 100% D
Witamina B12
0.22 ug 9.2% DV 155% D
Witamina B2 (Ryboflawina)
0.05 mg 4% DV 67.8% D
Witamina B3 (Niacyna)
0.98 mg 6.1% DV 103% D
Witamina B6
0.09 mg 5.5% DV 92.72% D
Witamina C
0.2 mg 0.2% DV 3.77% D
Witamina K (filochinon)
3.6 ug 3% DV 50.85% D
Element Amount Daily value Density
Karoten, alfa
7 ug - -
Karoten, beta
183 ug - -
Kryptoksantyna, beta
67 ug - -
Folate, food
18 ug - -
Kwas foliowy, ogółem
31 ug - -
Kwas foliowy
13 ug 3.3% DV 55.08% D
Retinol
0 ug - -
Witamina A, RAE
18 ug 2% DV 33.9% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.41 mg 2.7% DV 46.33% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
27 mg 2.1% DV 35.2% D
Miedź
0.1 mg 11% DV 183% D
Żelazo
1.33 mg 7.4% DV 125% D
Magnez
26 mg 6.2% DV 105% D
Fosfor
81 mg 6.5% DV 110% D
Potas
217 mg 4.6% DV 78.25% D
Selen
8.5 ug 15% DV 262% D
Sód
353 mg 15% DV 260% D
Cynk
0.81 mg 7.4% DV 125% D

Brak danych

Total (complex+sugars)
16.91 g 6.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
7 mg 2.3% DV -
Teobromina
0 mg - -
Woda
72.78 g - -

Źródła