Chicken wing, baked or broiled, from fast food / restaurant - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
264 kcal - -
Białko
23.08 g 46% DV 350% D
Tłuszcz
18.35 g 24% DV -
Węglowodany
0 g 0% DV -
Woda
57.64 g - -
Sód
478 mg 21% DV -
Cholesterol
137 mg 46% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
108 mg 20% DV 149% D
Kwas foliowy
9 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.3% DV 39.77% D
Witamina B12
0.34 ug 14% DV 107% D
Witamina B2 (Ryboflawina)
0.15 mg 11% DV 86.25% D
Witamina B3 (Niacyna)
6.13 mg 38% DV 290% D
Witamina B6
0.54 mg 32% DV 241% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
2.5 ug 2.1% DV 15.78% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
12 ug - -
Witamina A, RAE
12 ug 1.3% DV 10.1% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 7.58% D
Witamina E
0.99 mg 6.6% DV 50% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
18 mg 1.4% DV 10.49% D
Miedź
0.04 mg 4.4% DV 33.67% D
Żelazo
0.82 mg 4.6% DV 34.51% D
Magnez
18 mg 4.3% DV 32.47% D
Fosfor
143 mg 11% DV 86.67% D
Potas
206 mg 4.4% DV 33.2% D
Selen
24.7 ug 45% DV 340% D
Sód
478 mg 21% DV 157% D
Cynk
1.59 mg 14% DV 110% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
137 mg 46% DV -
Teobromina
0 mg - -
Woda
57.64 g - -

Źródła