Chicken wing, baked, coated - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
260 kcal - -
Białko
21.42 g 43% DV 330% D
Tłuszcz
16.87 g 22% DV -
Węglowodany
3.98 g 1.4% DV -
Cukry
0.07 g - -
Błonnik
0.2 g 0.7% DV 5.49% D
Woda
56.88 g - -
Sód
417 mg 18% DV -
Cholesterol
125 mg 42% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
99.5 mg 18% DV 139% D
Kwas foliowy
21 ug - -
Witamina B1 (Tiamina)
0.11 mg 8.8% DV 67.95% D
Witamina B12
0.31 ug 13% DV 99.36% D
Witamina B2 (Ryboflawina)
0.16 mg 12% DV 93.49% D
Witamina B3 (Niacyna)
5.87 mg 37% DV 282% D
Witamina B6
0.49 mg 29% DV 222% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
2.5 ug 2.1% DV 16.03% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
16 ug - -
Kwas foliowy
7 ug 1.8% DV 13.46% D
Retinol
11 ug - -
Witamina A, RAE
11 ug 1.2% DV 9.4% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 7.69% D
Witamina E
0.93 mg 6.2% DV 47.69% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
21 mg 1.6% DV 12.43% D
Miedź
0.05 mg 5% DV 38.46% D
Żelazo
1.03 mg 5.7% DV 44.02% D
Magnez
18 mg 4.3% DV 32.97% D
Fosfor
136 mg 11% DV 83.69% D
Potas
193 mg 4.1% DV 31.59% D
Selen
23.3 ug 42% DV 326% D
Sód
417 mg 18% DV 139% D
Cynk
1.48 mg 13% DV 103% D

Brak danych

Total (complex+sugars)
3.98 g 1.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
125 mg 42% DV -
Teobromina
0 mg - -
Woda
56.88 g - -

Źródła