Chicken wing, baked, broiled, or roasted, from raw - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
252 kcal - -
Białko
23.6 g 47% DV 375% D
Tłuszcz
16.74 g 21% DV -
Węglowodany
0 g 0% DV -
Woda
58.93 g - -
Sód
404 mg 18% DV -
Cholesterol
140 mg 47% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
110 mg 20% DV 159% D
Kwas foliowy
9 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.3% DV 42.33% D
Witamina B12
0.35 ug 15% DV 116% D
Witamina B2 (Ryboflawina)
0.15 mg 12% DV 92.8% D
Witamina B3 (Niacyna)
6.27 mg 39% DV 311% D
Witamina B6
0.55 mg 33% DV 259% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.3 ug 0.3% DV 1.98% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
12 ug - -
Witamina A, RAE
12 ug 1.3% DV 10.58% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 7.94% D
Witamina E
0.68 mg 4.5% DV 35.98% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
18 mg 1.4% DV 10.99% D
Miedź
0.04 mg 4.6% DV 36.16% D
Żelazo
0.83 mg 4.6% DV 36.6% D
Magnez
19 mg 4.5% DV 35.9% D
Fosfor
146 mg 12% DV 92.7% D
Potas
210 mg 4.5% DV 35.46% D
Selen
25.3 ug 46% DV 365% D
Sód
404 mg 18% DV 139% D
Cynk
1.63 mg 15% DV 118% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
140 mg 47% DV -
Teobromina
0 mg - -
Woda
58.93 g - -

Źródła