Chicken or turkey and noodles with cream or white sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
140 kcal - -
Białko
7.39 g 15% DV 211% D
Tłuszcz
5.51 g 7.1% DV -
Węglowodany
15.24 g 5.5% DV -
Cukry
1.58 g - -
Błonnik
0.6 g 2.1% DV 30.61% D
Woda
70.55 g - -
Sód
343 mg 15% DV -
Cholesterol
38 mg 13% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
27.8 mg 5.1% DV 72.21% D
Kwas foliowy
73 ug - -
Witamina B1 (Tiamina)
0.18 mg 15% DV 217% D
Witamina B12
0.22 ug 9.2% DV 131% D
Witamina B2 (Ryboflawina)
0.14 mg 11% DV 155% D
Witamina B3 (Niacyna)
2.3 mg 14% DV 206% D
Witamina B6
0.11 mg 6.6% DV 94.12% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
2 ug 1.7% DV 23.81% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
13 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
5 ug - -
Kwas foliowy, ogółem
46 ug - -
Kwas foliowy
40 ug 10% DV 143% D
Retinol
44 ug - -
Witamina A, RAE
45 ug 5% DV 71.43% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 28.57% D
Witamina E
0.47 mg 3.1% DV 44.76% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
45 mg 3.5% DV 49.45% D
Miedź
0.06 mg 6.9% DV 98.41% D
Żelazo
0.94 mg 5.2% DV 74.6% D
Magnez
18 mg 4.3% DV 61.22% D
Fosfor
104 mg 8.3% DV 119% D
Potas
107 mg 2.3% DV 32.52% D
Selen
16.2 ug 29% DV 421% D
Sód
343 mg 15% DV 213% D
Cynk
0.7 mg 6.4% DV 90.91% D

Brak danych

Total (complex+sugars)
15.24 g 5.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
38 mg 13% DV -
Teobromina
0 mg - -
Woda
70.55 g - -

Źródła