Cheese flavored corn snacks (Cheetos) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
560 kcal - -
Białko
5.85 g 12% DV 41.79% D
Tłuszcz
36.01 g 46% DV -
Węglowodany
53.53 g 19% DV -
Cukry
3.19 g - -
Błonnik
1.4 g 5% DV 17.86% D
Woda
1.57 g - -
Sód
942 mg 41% DV -
Cholesterol
7 mg 2.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
11.6 mg 2.1% DV 7.53% D
Kwas foliowy
89 ug - -
Witamina B1 (Tiamina)
0.16 mg 13% DV 47.62% D
Witamina B12
0.48 ug 20% DV 71.43% D
Witamina B2 (Ryboflawina)
0.16 mg 12% DV 43.68% D
Witamina B3 (Niacyna)
4.71 mg 29% DV 105% D
Witamina B6
0.08 mg 4.6% DV 16.6% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.3 ug 1.1% DV 3.87% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
57 ug - -
Kwas foliowy
46 ug 12% DV 41.07% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 1.79% D
Witamina E
4.18 mg 28% DV 99.52% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
56 mg 4.3% DV 15.38% D
Miedź
0.03 mg 3.6% DV 12.7% D
Żelazo
2.53 mg 14% DV 50.2% D
Magnez
17 mg 4% DV 14.46% D
Fosfor
133 mg 11% DV 38% D
Potas
182 mg 3.9% DV 13.83% D
Selen
8.1 ug 15% DV 52.6% D
Sód
942 mg 41% DV 146% D
Cynk
0.4 mg 3.6% DV 12.99% D

Brak danych

Total (complex+sugars)
53.53 g 19% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
7 mg 2.3% DV -
Teobromina
0 mg - -
Woda
1.57 g - -

Źródła