Cake or cupcake, white with white icing, bakery - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 359 kcal -
Białko 2.4 g 4.8% DV 26.74% D
Tłuszcz 14.33 g 18% DV
Węglowodany 54.95 g 20% DV
Cukry 41.26 g -
Błonnik 0.4 g 1.4% DV 7.96% D
Woda 26.74 g -
Sód 313 mg 14% DV
Cholesterol 43 mg 14% DV

Witaminy ❯

Cholina 30.6 mg 5.6% DV 31% D
Kwas foliowy 32 ug - -
Witamina B1 (Tiamina) 0.07 mg 5.5% DV 30.64% D
Witamina B12 0.12 ug 5% DV 27.86% D
Witamina B2 (Ryboflawina) 0.24 mg 18% DV 102% D
Witamina B3 (Niacyna) 0.72 mg 4.5% DV 24.97% D
Witamina B6 0.03 mg 1.6% DV 8.85% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 12.1 ug 10% DV 56.17% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 1 ug - -
Folate, food 11 ug - -
Kwas foliowy, ogółem 23 ug - -
Kwas foliowy 12 ug 3% DV 16.71% D
Retinol 19 ug - -
Witamina A, RAE 19 ug 2.1% DV 11.76% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.3 ug 1.5% DV 8.36% D
Witamina E 1.87 mg 12% DV 69.45% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 69 mg 5.3% DV 29.57% D
Miedź 0.02 mg 2.6% DV 14.24% D
Żelazo 0.87 mg 4.8% DV 26.93% D
Magnez 5 mg 1.2% DV 6.63% D
Fosfor 119 mg 9.5% DV 53.04% D
Potas 43 mg 0.9% DV 5.1% D
Selen 4.2 ug 7.6% DV 42.54% D
Sód 313 mg 14% DV 75.81% D
Cynk 0.24 mg 2.2% DV 12.15% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 43 mg 14% DV
Teobromina 0 mg -
Woda 26.74 g -

Źródła