Cake or cupcake, white with white icing, bakery - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
359 kcal - -
protein-1 Białko
2.4 g 4.8% DV 26.74% D
fat-2 Tłuszcz
14.33 g 18% DV -
carbs-1 Węglowodany
54.95 g 20% DV -
sugars-3 Cukry
41.26 g - -
fiber-1 Błonnik
0.4 g 1.4% DV 7.96% D
water-3 Woda
26.74 g - -
salt-1 Sód
313 mg 14% DV -
Cholesterol
43 mg 14% DV -

Vitamins icon Witaminy

Element Amount Daily value Density
Cholina
30.6 mg 5.6% DV 31% D
Kwas foliowy
32 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.5% DV 30.64% D
Witamina B12
0.12 ug 5% DV 27.86% D
Witamina B2 (Ryboflawina)
0.24 mg 18% DV 102% D
Witamina B3 (Niacyna)
0.72 mg 4.5% DV 24.97% D
Witamina B6
0.03 mg 1.6% DV 8.85% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
12.1 ug 10% DV 56.17% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
23 ug - -
Kwas foliowy
12 ug 3% DV 16.71% D
Retinol
19 ug - -
Witamina A, RAE
19 ug 2.1% DV 11.76% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 8.36% D
Witamina E
1.87 mg 12% DV 69.45% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Density
Wapń
69 mg 5.3% DV 29.57% D
Miedź
0.02 mg 2.6% DV 14.24% D
Żelazo
0.87 mg 4.8% DV 26.93% D
Magnez
5 mg 1.2% DV 6.63% D
Fosfor
119 mg 9.5% DV 53.04% D
Potas
43 mg 0.9% DV 5.1% D
Selen
4.2 ug 7.6% DV 42.54% D
Sód
313 mg 14% DV 75.81% D
Cynk
0.24 mg 2.2% DV 12.15% D

Brak danych

Total (complex+sugars)
54.95 g 20% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
43 mg 14% DV -
Teobromina
0 mg - -
Woda
26.74 g - -

Źródła