Cake or cupcake, gluten free - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
410 kcal - -
Białko
4.87 g 9.7% DV 47.51% D
Tłuszcz
29.42 g 38% DV -
Węglowodany
37.93 g 14% DV -
Cukry
34.01 g - -
Błonnik
2.4 g 8.6% DV 41.81% D
Woda
26.66 g - -
Sód
119 mg 5.2% DV -
Cholesterol
141 mg 47% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
77.1 mg 14% DV 68.38% D
Kwas foliowy
19 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.2% DV 15.45% D
Witamina B12
0.2 ug 8.3% DV 40.65% D
Witamina B2 (Ryboflawina)
0.14 mg 10% DV 50.66% D
Witamina B3 (Niacyna)
0.18 mg 1.1% DV 5.34% D
Witamina B6
0.03 mg 1.7% DV 8.32% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.6 ug 3% DV 14.63% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
30 ug - -
Kryptoksantyna, beta
5 ug - -
Folate, food
19 ug - -
Kwas foliowy, ogółem
19 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
176 ug - -
Witamina A, RAE
179 ug 20% DV 97.02% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.7 ug 3.5% DV 17.07% D
Witamina E
0.36 mg 2.4% DV 11.71% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
29 mg 2.2% DV 10.88% D
Miedź
0.29 mg 32% DV 157% D
Żelazo
1.7 mg 9.4% DV 46.07% D
Magnez
50 mg 12% DV 58.07% D
Fosfor
102 mg 8.2% DV 39.8% D
Potas
186 mg 4% DV 19.3% D
Selen
9.3 ug 17% DV 82.48% D
Sód
119 mg 5.2% DV 25.24% D
Cynk
0.98 mg 8.9% DV 43.46% D

Brak danych

Total (complex+sugars)
37.93 g 14% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
25 mg - -
Cholesterol
141 mg 47% DV -
Teobromina
199 mg - -
Woda
26.66 g - -

Źródła