Cake or cupcake, chocolate with chocolate icing, from mix - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
341 kcal - -
Białko
3.49 g 7% DV 40.94% D
Tłuszcz
14.98 g 19% DV -
Węglowodany
51.25 g 19% DV -
Cukry
35.99 g - -
Błonnik
1.7 g 6.1% DV 35.61% D
Woda
28.47 g - -
Sód
305 mg 13% DV -
Cholesterol
47 mg 16% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
35.2 mg 6.4% DV 37.54% D
Kwas foliowy
30 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.8% DV 33.72% D
Witamina B12
0.12 ug 5% DV 29.33% D
Witamina B2 (Ryboflawina)
0.12 mg 9.3% DV 54.59% D
Witamina B3 (Niacyna)
0.72 mg 4.5% DV 26.54% D
Witamina B6
0.03 mg 1.9% DV 11.39% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
6.9 ug 5.8% DV 33.72% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
10 ug - -
Kwas foliowy, ogółem
21 ug - -
Kwas foliowy
12 ug 3% DV 17.6% D
Retinol
21 ug - -
Witamina A, RAE
21 ug 2.3% DV 13.69% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 8.8% D
Witamina E
1.89 mg 13% DV 73.9% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
75 mg 5.8% DV 33.84% D
Miedź
0.21 mg 23% DV 134% D
Żelazo
1.76 mg 9.8% DV 57.35% D
Magnez
26 mg 6.2% DV 36.31% D
Fosfor
164 mg 13% DV 76.95% D
Potas
149 mg 3.2% DV 18.59% D
Selen
5.2 ug 9.5% DV 55.45% D
Sód
305 mg 13% DV 77.78% D
Cynk
0.52 mg 4.7% DV 27.73% D

Brak danych

Total (complex+sugars)
51.25 g 19% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
7 mg - -
Cholesterol
47 mg 16% DV -
Teobromina
87 mg - -
Woda
28.47 g - -

Źródła