Cabbage, Chinese, cooked, fat added - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
37 kcal - -
Białko
1.52 g 3% DV 164% D
Tłuszcz
2.85 g 3.7% DV -
Węglowodany
2.2 g 0.8% DV -
Cukry
1.2 g - -
Błonnik
1 g 3.6% DV 193% D
Woda
92.29 g - -
Sód
192 mg 8.3% DV -
Cholesterol
2 mg 0.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
6.7 mg 1.2% DV 65.85% D
Kwas foliowy
57 ug - -
Witamina B1 (Tiamina)
0.04 mg 3% DV 162% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.07 mg 5.2% DV 279% D
Witamina B3 (Niacyna)
0.48 mg 3% DV 162% D
Witamina B6
0.19 mg 11% DV 614% D
Witamina C
38.6 mg 43% DV 2318% D
Witamina K (filochinon)
48.2 ug 40% DV 2171% D
Element Amount Daily value Density
Karoten, alfa
1 ug - -
Karoten, beta
2574 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
57 ug - -
Kwas foliowy, ogółem
57 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
11 ug - -
Witamina A, RAE
225 ug 25% DV 1351% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.44 mg 2.9% DV 159% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
106 mg 8.2% DV 441% D
Miedź
0.02 mg 2.3% DV 126% D
Żelazo
0.81 mg 4.5% DV 243% D
Magnez
19 mg 4.5% DV 245% D
Fosfor
38 mg 3% DV 164% D
Potas
254 mg 5.4% DV 292% D
Selen
0.5 ug 0.9% DV 49.14% D
Sód
192 mg 8.3% DV 451% D
Cynk
0.19 mg 1.7% DV 93.37% D

Brak danych

Total (complex+sugars)
2.2 g 0.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
0 mg - -
Woda
92.29 g - -

Źródła