Butter-oil blend, light - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 499 kcal -
Białko 3.3 g 6.6% DV 26.45% D
Tłuszcz 55.1 g 71% DV
Węglowodany 0 g 0% DV
Woda 42.1 g -
Sód 450 mg 20% DV
Cholesterol 106 mg 35% DV

Witaminy

Cholina 12.9 mg 2.3% DV 9.4% D
Kwas foliowy 1 ug - -
Witamina B1 (Tiamina) 0.01 mg 0.8% DV 3.34% D
Witamina B12 0.13 ug 5.4% DV 21.71% D
Witamina B2 (Ryboflawina) 0.07 mg 5.4% DV 21.58% D
Witamina B3 (Niacyna) 0.02 mg 0.1% DV 0.5% D
Witamina B6 0.01 mg 0.6% DV 2.36% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 4.8 ug 4% DV 16.03% D
Karoten, alfa 0 ug - -
Karoten, beta 107 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 1 ug - -
Kwas foliowy, ogółem 1 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 456 ug - -
Witamina A, RAE 465 ug 52% DV 207% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 1.58 mg 11% DV 42.22% D
Witamina E, dodana 0 mg - -

Minerały

Wapń 48 mg 3.7% DV 14.8% D
Miedź 0 mg 0% DV 0% D
Żelazo 1.09 mg 6.1% DV 24.27% D
Magnez 5 mg 1.2% DV 4.77% D
Fosfor 34 mg 2.7% DV 10.9% D
Potas 71 mg 1.5% DV 6.05% D
Selen 1 ug 1.8% DV 7.29% D
Sód 450 mg 20% DV 78.42% D
Cynk 0.26 mg 2.4% DV 9.47% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 106 mg 35% DV
Teobromina 0 mg -
Woda 42.1 g -

Źródła