Bułka bezglutenowa - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
239 kcal - -
Białko
3.34 g 6.7% DV 55.9% D
Tłuszcz
2.65 g 3.4% DV -
Węglowodany
50.47 g 18% DV -
Cukry
6.87 g - -
Błonnik
5.1 g 18% DV 152% D
Woda
42 g - -
Sód
593 mg 26% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
13.4 mg 2.4% DV 20.39% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.62 mg 51% DV 429% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.48 mg 37% DV 309% D
Witamina B3 (Niacyna)
3.88 mg 24% DV 203% D
Witamina B6
0.04 mg 2.2% DV 18.21% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.1 ug 0.1% DV 0.7% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
8 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.18 mg 1.2% DV 10.04% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
180 mg 14% DV 116% D
Miedź
0.1 mg 11% DV 89.26% D
Żelazo
3.57 mg 20% DV 166% D
Magnez
13 mg 3.1% DV 25.9% D
Fosfor
50 mg 4% DV 33.47% D
Potas
76 mg 1.6% DV 13.53% D
Selen
0.4 ug 0.7% DV 6.09% D
Sód
593 mg 26% DV 216% D
Cynk
0.56 mg 5.1% DV 42.6% D

Brak danych

Total (complex+sugars)
50.47 g 18% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
42 g - -

Źródła