Breakfast bar, cereal crust with fruit filling, lowfat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 376 kcal -
Białko 4.4 g 8.8% DV 46.81% D
Tłuszcz 7.5 g 9.6% DV
Węglowodany 72.8 g 26% DV
Cukry 35.1 g -
Błonnik 2.1 g 7.5% DV 39.89% D
Woda 14.5 g -
Sód 337 mg 15% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 34.3 mg 6.2% DV 33.17% D
Kwas foliowy 174 ug - -
Witamina B1 (Tiamina) 1 mg 83% DV 443% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 1.1 mg 85% DV 450% D
Witamina B3 (Niacyna) 13.5 mg 84% DV 449% D
Witamina B6 1.4 mg 82% DV 438% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 13.8 ug 12% DV 61.17% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 13 ug - -
Kwas foliowy, ogółem 108 ug - -
Kwas foliowy 95 ug 24% DV 126% D
Retinol 608 ug - -
Witamina A, RAE 608 ug 68% DV 359% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.76 mg 5.1% DV 26.95% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 41 mg 3.2% DV 16.78% D
Miedź 0.1 mg 11% DV 59.1% D
Żelazo 4.86 mg 27% DV 144% D
Magnez 27 mg 6.4% DV 34.19% D
Fosfor 103 mg 8.2% DV 43.83% D
Potas 197 mg 4.2% DV 22.3% D
Selen 15 ug 27% DV 145% D
Sód 337 mg 15% DV 77.94% D
Cynk 4.1 mg 37% DV 198% D

Brak danych

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