Breadsticks, soft, stuffed or topped with melted cheese - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 333 kcal -
Białko 14.48 g 29% DV 174% D
Tłuszcz 14.36 g 18% DV
Węglowodany 36.41 g 13% DV
Cukry 1.25 g -
Błonnik 1.9 g 6.8% DV 40.76% D
Woda 32.19 g -
Sód 632 mg 27% DV
Cholesterol 19 mg 6.3% DV

Witaminy ❯

Cholina 8.6 mg 1.6% DV 9.39% D
Kwas foliowy 191 ug - -
Witamina B1 (Tiamina) 0.4 mg 33% DV 199% D
Witamina B12 0.42 ug 18% DV 105% D
Witamina B2 (Ryboflawina) 0.52 mg 40% DV 240% D
Witamina B3 (Niacyna) 5.68 mg 35% DV 213% D
Witamina B6 0.1 mg 5.8% DV 34.98% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 17.1 ug 14% DV 85.59% D
Karoten, alfa 0 ug - -
Karoten, beta 6 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 24 ug - -
Kwas foliowy, ogółem 122 ug - -
Kwas foliowy 98 ug 25% DV 147% D
Retinol 59 ug - -
Witamina A, RAE 60 ug 6.7% DV 40.04% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.1 ug 0.5% DV 3% D
Witamina E 0.8 mg 5.3% DV 32.03% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 208 mg 16% DV 96.1% D
Miedź 0.09 mg 10% DV 61.39% D
Żelazo 3.75 mg 21% DV 125% D
Magnez 23 mg 5.5% DV 32.89% D
Fosfor 209 mg 17% DV 100% D
Potas 129 mg 2.7% DV 16.48% D
Selen 22.9 ug 42% DV 250% D
Sód 632 mg 27% DV 165% D
Cynk 1.54 mg 14% DV 84.08% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 19 mg 6.3% DV
Teobromina 0 mg -
Woda 32.19 g -

Źródła