Biscuit, from refrigerated dough - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 324 kcal -
Białko 6.79 g 14% DV 83.83% D
Tłuszcz 11.22 g 14% DV
Węglowodany 49.05 g 18% DV
Cukry 8.19 g -
Błonnik 2.8 g 10% DV 61.73% D
Woda 29.69 g -
Sód 1002 mg 44% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 19.8 mg 3.6% DV 22.22% D
Kwas foliowy 100 ug - -
Witamina B1 (Tiamina) 0.45 mg 37% DV 230% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.3 mg 23% DV 142% D
Witamina B3 (Niacyna) 3.68 mg 23% DV 142% D
Witamina B6 0.05 mg 2.7% DV 16.7% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 9.5 ug 7.9% DV 48.87% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 10 ug - -
Kwas foliowy, ogółem 63 ug - -
Kwas foliowy 53 ug 13% DV 81.79% D
Retinol 0 ug - -
Witamina A, RAE 0 ug 0% DV 0% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.67 mg 4.5% DV 27.57% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 27 mg 2.1% DV 12.82% D
Miedź 0.09 mg 9.6% DV 58.98% D
Żelazo 2.57 mg 14% DV 88.13% D
Magnez 18 mg 4.3% DV 26.46% D
Fosfor 446 mg 36% DV 220% D
Potas 152 mg 3.2% DV 19.96% D
Selen 13.6 ug 25% DV 153% D
Sód 1002 mg 44% DV 269% D
Cynk 0.41 mg 3.7% DV 23.01% D

Brak danych

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