Baked beans, vegetarian - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
94 kcal - -
protein-1 Białko
4.75 g 9.5% DV 202% D
fat-2 Tłuszcz
0.37 g 0.5% DV -
carbs-1 Węglowodany
21.14 g 7.7% DV -
sugars-3 Cukry
7.96 g - -
fiber-1 Błonnik
4.1 g 15% DV 312% D
water-3 Woda
72 g - -
salt-1 Sód
343 mg 15% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
31.5 mg 5.7% DV 122% D
Kwas foliowy
11 ug - -
Witamina B1 (Tiamina)
0.09 mg 7.6% DV 161% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.04 mg 2.8% DV 60.56% D
Witamina B3 (Niacyna)
0.41 mg 2.5% DV 54.12% D
Witamina B6
0.08 mg 4.7% DV 100% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.8 ug 0.7% DV 14.18% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
65 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
11 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
5 ug 0.6% DV 11.82% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.15 mg 1% DV 21.28% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
34 mg 2.6% DV 55.65% D
Miedź
0.15 mg 16% DV 343% D
Żelazo
1.19 mg 6.6% DV 141% D
Magnez
27 mg 6.4% DV 137% D
Fosfor
74 mg 5.9% DV 126% D
Potas
224 mg 4.8% DV 101% D
Selen
5 ug 9.1% DV 193% D
Sód
343 mg 15% DV 317% D
Cynk
2.28 mg 21% DV 441% D

Brak danych

Total (complex+sugars)
21.14 g 7.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
72 g - -

Źródła