Bacon, NS as to type of meat, reduced sodium, cooked - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 253 kcal -
Białko 13.33 g 27% DV 211% D
Tłuszcz 20 g 26% DV
Węglowodany 4.8 g 1.7% DV
Woda 58.93 g -
Sód 900 mg 39% DV
Cholesterol 100 mg 33% DV

Witaminy ❯

Cholina 56.9 mg 10% DV 81.78% D
Kwas foliowy 6 ug - -
Witamina B1 (Tiamina) 0.03 mg 2.4% DV 19.1% D
Witamina B12 0.66 ug 28% DV 217% D
Witamina B2 (Ryboflawina) 0.18 mg 14% DV 111% D
Witamina B3 (Niacyna) 6.22 mg 39% DV 307% D
Witamina B6 0.4 mg 24% DV 186% D
Witamina C 24 mg 27% DV 211% D
Witamina K (filochinon) 10.8 ug 9% DV 71.15% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 6 ug - -
Kwas foliowy, ogółem 6 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 8 ug - -
Witamina A, RAE 8 ug 0.9% DV 7.03% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.2 ug 1% DV 7.91% D
Witamina E 2.7 mg 18% DV 142% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 10 mg 0.8% DV 6.08% D
Miedź 0.06 mg 7% DV 55.34% D
Żelazo 0.72 mg 4% DV 31.62% D
Magnez 19 mg 4.5% DV 35.76% D
Fosfor 145 mg 12% DV 91.7% D
Potas 156 mg 3.3% DV 26.24% D
Selen 19.4 ug 35% DV 279% D
Sód 900 mg 39% DV 309% D
Cynk 1.61 mg 15% DV 116% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 100 mg 33% DV
Teobromina 0 mg -
Woda 58.93 g -

Źródła