Baby Toddler fruit, with yogurt - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 70 kcal -
Białko 1.74 g 3.5% DV 99.43% D
Tłuszcz 1.36 g 1.7% DV
Węglowodany 13.01 g 4.7% DV
Cukry 9.03 g -
Błonnik 1.1 g 3.9% DV 112% D
Woda 83.29 g -
Sód 19 mg 0.8% DV
Cholesterol 5 mg 1.7% DV

Witaminy ❯

Cholina 8.5 mg 1.5% DV 44.16% D
Kwas foliowy 10 ug - -
Witamina B1 (Tiamina) 0.02 mg 1.8% DV 50% D
Witamina B12 0.14 ug 5.8% DV 167% D
Witamina B2 (Ryboflawina) 0.09 mg 6.5% DV 187% D
Witamina B3 (Niacyna) 0.31 mg 2% DV 55.71% D
Witamina B6 0.1 mg 5.8% DV 165% D
Witamina C 18.1 mg 20% DV 575% D
Witamina K (filochinon) 0.9 ug 0.8% DV 21.43% D
Karoten, alfa 1 ug - -
Karoten, beta 28 ug - -
Kryptoksantyna, beta 6 ug - -
Folate, food 10 ug - -
Kwas foliowy, ogółem 10 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 10 ug - -
Witamina A, RAE 13 ug 1.4% DV 41.27% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.5 ug 2.5% DV 71.43% D
Witamina E 0.33 mg 2.2% DV 62.86% D
Witamina E, dodana 0.08 mg - -

Minerały ❯

Wapń 49 mg 3.8% DV 108% D
Miedź 0.03 mg 3.3% DV 95.24% D
Żelazo 0.19 mg 1.1% DV 30.16% D
Magnez 14 mg 3.3% DV 95.24% D
Fosfor 45 mg 3.6% DV 103% D
Potas 180 mg 3.8% DV 109% D
Selen 1.3 ug 2.4% DV 67.53% D
Sód 19 mg 0.8% DV 23.6% D
Cynk 0.26 mg 2.4% DV 67.53% D

Brak danych

Total (complex+sugars) 13.01 g 4.7% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 5 mg 1.7% DV
Teobromina 0 mg -
Woda 83.29 g -

Źródła