Baby Toddler fruit, vegetables, and meat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
75 kcal - -
protein-1 Białko
2.63 g 5.3% DV 140% D
fat-2 Tłuszcz
1.06 g 1.4% DV -
carbs-1 Węglowodany
14.14 g 5.1% DV -
sugars-3 Cukry
6.06 g - -
fiber-1 Błonnik
1.8 g 6.4% DV 171% D
water-3 Woda
81.52 g - -
salt-1 Sód
19 mg 0.8% DV -
Cholesterol
6 mg 2% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
13.6 mg 2.5% DV 65.94% D
Kwas foliowy
17 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.1% DV 109% D
Witamina B12
0.08 ug 3.3% DV 88.89% D
Witamina B2 (Ryboflawina)
0.08 mg 5.8% DV 154% D
Witamina B3 (Niacyna)
0.9 mg 5.6% DV 151% D
Witamina B6
0.12 mg 6.9% DV 184% D
Witamina C
16 mg 18% DV 474% D
Witamina K (filochinon)
7.9 ug 6.6% DV 176% D
Element Amount Daily value Density
Karoten, alfa
236 ug - -
Karoten, beta
1103 ug - -
Kryptoksantyna, beta
5 ug - -
Folate, food
14 ug - -
Kwas foliowy, ogółem
16 ug - -
Kwas foliowy
1 ug 0.3% DV 6.67% D
Retinol
1 ug - -
Witamina A, RAE
103 ug 11% DV 305% D
Witamina B12, dodana
0.01 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.46 mg 3.1% DV 81.78% D
Witamina E, dodana
0.1 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
26 mg 2% DV 53.33% D
Miedź
0.07 mg 7.2% DV 193% D
Żelazo
0.86 mg 4.8% DV 127% D
Magnez
19 mg 4.5% DV 121% D
Fosfor
44 mg 3.5% DV 93.87% D
Potas
195 mg 4.1% DV 111% D
Selen
2.7 ug 4.9% DV 131% D
Sód
19 mg 0.8% DV 22.03% D
Cynk
0.5 mg 4.5% DV 121% D

Brak danych

Total (complex+sugars)
14.14 g 5.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
6 mg 2% DV -
Teobromina
0 mg - -
Woda
81.52 g - -

Źródła