Anioł jedzący ciasto - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
257 kcal - -
protein-1 Białko
6.1 g 12% DV 94.94% D
fat-2 Tłuszcz
0.3 g 0.4% DV -
carbs-1 Węglowodany
58.7 g 21% DV -
sugars-3 Cukry
30.51 g - -
fiber-1 Błonnik
0.2 g 0.7% DV 5.56% D
water-3 Woda
32.9 g - -
salt-1 Sód
511 mg 22% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy

Element Amount Daily value Density
Cholina
1.2 mg 0.2% DV 1.7% D
Kwas foliowy
20 ug - -
Witamina B1 (Tiamina)
0.07 mg 6.2% DV 47.99% D
Witamina B12
0.03 ug 1.3% DV 9.73% D
Witamina B2 (Ryboflawina)
0.18 mg 14% DV 109% D
Witamina B3 (Niacyna)
0.15 mg 1% DV 7.49% D
Witamina B6
0.01 mg 0.3% DV 2.29% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.1 ug 0.1% DV 0.65% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
13 ug - -
Kwas foliowy
10 ug 2.5% DV 19.46% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.01 mg 0.1% DV 0.52% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Density
Wapń
84 mg 6.5% DV 50.28% D
Miedź
0.07 mg 7.6% DV 58.8% D
Żelazo
0.23 mg 1.3% DV 9.94% D
Magnez
8 mg 1.9% DV 14.82% D
Fosfor
232 mg 19% DV 144% D
Potas
135 mg 2.9% DV 22.35% D
Selen
15.3 ug 28% DV 216% D
Sód
511 mg 22% DV 173% D
Cynk
0.13 mg 1.2% DV 9.2% D

Brak danych

Total (complex+sugars)
58.7 g 21% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
32.9 g - -

Źródła