Piwo, lekkie - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 29 kcal -
Białko 0.24 g 0.5% DV 33.1% D
Tłuszcz 0 g 0% DV
Węglowodany 1.64 g 0.6% DV
Cukry 0.09 g -
Woda 94.88 g -
Sód 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 8.8 mg 1.6% DV 110% D
Kwas foliowy 6 ug - -
Witamina B1 (Tiamina) 0.01 mg 0.4% DV 28.74% D
Witamina B12 0.02 ug 0.8% DV 57.47% D
Witamina B2 (Ryboflawina) 0.02 mg 1.2% DV 79.58% D
Witamina B3 (Niacyna) 0.39 mg 2.4% DV 169% D
Witamina B6 0.03 mg 2% DV 138% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0 ug 0% DV 0% D

Minerały ❯

Wapń 4 mg 0.3% DV 21.22% D
Miedź 0.01 mg 0.7% DV 45.98% D
Żelazo 0.03 mg 0.2% DV 11.49% D
Magnez 5 mg 1.2% DV 82.1% D
Fosfor 12 mg 1% DV 66.21% D
Potas 21 mg 0.4% DV 30.81% D
Selen 0.4 ug 0.7% DV 50.16% D
Sód 4 mg 0.2% DV 11.99% D
Cynk 0.01 mg 0.1% DV 6.27% D

Brak danych

Alkohol etylowy 3.1 g -
Kofeina 0 mg -
Cholesterol 0 mg 0% DV
Teobromina 0 mg -
Woda 94.88 g -

Źródła