Piwo - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 43 kcal -
Białko 0.46 g 0.9% DV 42.79% D
Tłuszcz 0 g 0% DV
Węglowodany 3.55 g 1.3% DV
Woda 91.96 g -
Sód 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Witaminy

Cholina 10.1 mg 1.8% DV 85.41% D
Kwas foliowy 6 ug - -
Witamina B1 (Tiamina) 0.01 mg 0.4% DV 19.38% D
Witamina B12 0.02 ug 0.8% DV 38.76% D
Witamina B2 (Ryboflawina) 0.03 mg 1.9% DV 89.45% D
Witamina B3 (Niacyna) 0.51 mg 3.2% DV 149% D
Witamina B6 0.05 mg 2.7% DV 126% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0 ug 0% DV 0% D

Minerały

Wapń 4 mg 0.3% DV 14.31% D
Miedź 0.01 mg 0.6% DV 25.84% D
Żelazo 0.02 mg 0.1% DV 5.17% D
Magnez 6 mg 1.4% DV 66.45% D
Fosfor 14 mg 1.1% DV 52.09% D
Potas 27 mg 0.6% DV 26.72% D
Selen 0.6 ug 1.1% DV 50.74% D
Sód 4 mg 0.2% DV 8.09% D
Cynk 0.01 mg 0.1% DV 4.23% D

Brak danych

Alkohol etylowy 3.9 g -
Kofeina 0 mg -
Cholesterol 0 mg 0% DV
Teobromina 0 mg -
Woda 91.96 g -

Źródła