Napój tamarindowy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 109 kcal -
Białko 0.64 g 1.3% DV 23.49% D
Tłuszcz 0.18 g 0.2% DV
Węglowodany 27.67 g 10% DV
Cukry 22.28 g -
Błonnik 1.2 g 4.3% DV 78.64% D
Woda 70.82 g -
Sód 9 mg 0.4% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 2 mg 0.4% DV 6.67% D
Kwas foliowy 3 ug - -
Witamina B1 (Tiamina) 0.1 mg 8.2% DV 150% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.04 mg 2.8% DV 52.22% D
Witamina B3 (Niacyna) 0.44 mg 2.8% DV 50.8% D
Witamina B6 0.02 mg 0.9% DV 16.19% D
Witamina C 0.8 mg 0.9% DV 16.31% D
Witamina K (filochinon) 0.6 ug 0.5% DV 9.17% D

Minerały ❯

Wapń 19 mg 1.5% DV 26.82% D
Miedź 0.03 mg 3% DV 55.05% D
Żelazo 0.65 mg 3.6% DV 66.26% D
Magnez 22 mg 5.2% DV 96.11% D
Fosfor 26 mg 2.1% DV 38.17% D
Potas 144 mg 3.1% DV 56.22% D
Selen 0.4 ug 0.7% DV 13.34% D
Sód 9 mg 0.4% DV 7.18% D
Cynk 0.03 mg 0.3% DV 5% D

Brak danych

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