Sos fry - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
535 kcal - -
protein-1 Białko
0.98 g 2% DV 7.33% D
fat-2 Tłuszcz
56.16 g 72% DV -
carbs-1 Węglowodany
7.28 g 2.6% DV -
sugars-3 Cukry
5.74 g - -
fiber-1 Błonnik
0.1 g 0.4% DV 1.34% D
water-3 Woda
33.36 g - -
salt-1 Sód
481 mg 21% DV -
Cholesterol
32 mg 11% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
28.8 mg 5.2% DV 19.58% D
Kwas foliowy
6 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.8% DV 3.12% D
Witamina B12
0.09 ug 3.8% DV 14.02% D
Witamina B2 (Ryboflawina)
0.06 mg 4.3% DV 16.1% D
Witamina B3 (Niacyna)
0.36 mg 2.2% DV 8.36% D
Witamina B6
0.05 mg 2.7% DV 10.12% D
Witamina C
1 mg 1.1% DV 4.15% D
Witamina K (filochinon)
123 ug 103% DV 383% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
84 ug - -
Kryptoksantyna, beta
3 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
6 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
11 ug - -
Witamina A, RAE
18 ug 2% DV 7.48% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 3.74% D
Witamina E
2.82 mg 19% DV 70.28% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
10 mg 0.8% DV 2.88% D
Miedź
0.04 mg 4% DV 14.95% D
Żelazo
0.24 mg 1.3% DV 4.98% D
Magnez
4 mg 1% DV 3.56% D
Fosfor
22 mg 1.8% DV 6.58% D
Potas
85 mg 1.8% DV 6.76% D
Selen
1.9 ug 3.5% DV 12.91% D
Sód
481 mg 21% DV 78.18% D
Cynk
0.16 mg 1.5% DV 5.44% D

Brak danych

Total (complex+sugars)
7.28 g 2.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
32 mg 11% DV -
Teobromina
0 mg - -
Woda
33.36 g - -

Źródła