Piklowane ogórki - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
130 kcal - -
protein-1 Białko
0.37 g 0.7% DV 11.38% D
fat-2 Tłuszcz
0.47 g 0.6% DV -
carbs-1 Węglowodany
35.06 g 13% DV -
sugars-3 Cukry
29.13 g - -
fiber-1 Błonnik
1.1 g 3.9% DV 60.44% D
water-3 Woda
62.07 g - -
salt-1 Sód
811 mg 35% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
4.9 mg 0.9% DV 13.71% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0 mg 0% DV 0% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.03 mg 2.5% DV 39.05% D
Witamina B3 (Niacyna)
0.23 mg 1.5% DV 22.4% D
Witamina B6
0.02 mg 0.9% DV 13.57% D
Witamina C
1 mg 1.1% DV 17.09% D
Witamina K (filochinon)
83.8 ug 70% DV 1074% D
Element Amount Daily value Density
Karoten, alfa
129 ug - -
Karoten, beta
519 ug - -
Kryptoksantyna, beta
296 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
61 ug 6.8% DV 104% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.58 mg 3.9% DV 59.49% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
3 mg 0.2% DV 3.55% D
Miedź
0.09 mg 9.4% DV 145% D
Żelazo
0.87 mg 4.8% DV 74.36% D
Magnez
5 mg 1.2% DV 18.32% D
Fosfor
14 mg 1.1% DV 17.23% D
Potas
25 mg 0.5% DV 8.18% D
Selen
0 ug 0% DV 0% D
Sód
811 mg 35% DV 542% D
Cynk
0.14 mg 1.3% DV 19.58% D

Brak danych

Total (complex+sugars)
35.06 g 13% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
62.07 g - -

Źródła