Sok śliwkowy 100% - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 71 kcal -
Białko 0.61 g 1.2% DV 34.37% D
Tłuszcz 0.03 g 0% DV
Węglowodany 17.45 g 6.3% DV
Cukry 16.45 g -
Błonnik 1 g 3.6% DV 101% D
Woda 81.24 g -
Sód 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 2.7 mg 0.5% DV 13.83% D
Kwas foliowy 0 ug - -
Witamina B1 (Tiamina) 0.02 mg 1.3% DV 37.56% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.07 mg 5.4% DV 152% D
Witamina B3 (Niacyna) 0.79 mg 4.9% DV 138% D
Witamina B6 0.22 mg 13% DV 361% D
Witamina C 4.1 mg 4.6% DV 128% D
Witamina K (filochinon) 3.4 ug 2.8% DV 79.81% D

Minerały ❯

Wapń 12 mg 0.9% DV 26% D
Miedź 0.07 mg 7.6% DV 213% D
Żelazo 1.18 mg 6.6% DV 185% D
Magnez 14 mg 3.3% DV 93.9% D
Fosfor 25 mg 2% DV 56.34% D
Potas 276 mg 5.9% DV 165% D
Selen 0.6 ug 1.1% DV 30.73% D
Sód 4 mg 0.2% DV 4.9% D
Cynk 0.21 mg 1.9% DV 53.78% D

Brak danych

Total (complex+sugars) 17.45 g 6.3% DV

Źródła