Zupa ryżowa, bez określonego źródła - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
34 kcal - -
protein-1 Białko
0.92 g 1.8% DV 108% D
fat-2 Tłuszcz
0.78 g 1% DV -
carbs-1 Węglowodany
5.8 g 2.1% DV -
sugars-3 Cukry
0.12 g - -
fiber-1 Błonnik
0.5 g 1.8% DV 105% D
water-3 Woda
91.5 g - -
salt-1 Sód
326 mg 14% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
4.9 mg 0.9% DV 52.41% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.6% DV 34.31% D
Witamina B12
0.06 ug 2.5% DV 147% D
Witamina B2 (Ryboflawina)
0.01 mg 0.8% DV 45.25% D
Witamina B3 (Niacyna)
0.46 mg 2.9% DV 169% D
Witamina B6
0.01 mg 0.6% DV 34.6% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.2 ug 0.2% DV 9.8% D
Element Amount Daily value Density
Karoten, alfa
42 ug - -
Karoten, beta
129 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
13 ug 1.4% DV 84.97% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.04 mg 0.3% DV 15.69% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
22 mg 1.7% DV 99.55% D
Miedź
0.05 mg 5.9% DV 346% D
Żelazo
0.12 mg 0.7% DV 39.22% D
Magnez
6 mg 1.4% DV 84.03% D
Fosfor
21 mg 1.7% DV 98.82% D
Potas
17 mg 0.4% DV 21.28% D
Selen
2.1 ug 3.8% DV 225% D
Sód
326 mg 14% DV 834% D
Cynk
0.1 mg 0.9% DV 53.48% D

Brak danych

Total (complex+sugars)
5.8 g 2.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
0 mg - -
Woda
91.5 g - -

Źródła