Chipsy ryżowe - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
384 kcal - -
Białko
8.2 g 16% DV 85.42% D
Tłuszcz
2.8 g 3.6% DV -
Węglowodany
81.5 g 30% DV -
Cukry
0.6 g - -
Błonnik
4.2 g 15% DV 78.13% D
Woda
5.8 g - -
Sód
326 mg 14% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
24.3 mg 4.4% DV 23.01% D
Kwas foliowy
21 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.1% DV 26.48% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 66.11% D
Witamina B3 (Niacyna)
7.81 mg 49% DV 254% D
Witamina B6
0.15 mg 8.8% DV 45.96% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
6.5 ug 5.4% DV 28.21% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
21 ug - -
Kwas foliowy, ogółem
21 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
6.54 mg 44% DV 227% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
11 mg 0.8% DV 4.41% D
Miedź
0.45 mg 49% DV 258% D
Żelazo
1.49 mg 8.3% DV 43.11% D
Magnez
131 mg 31% DV 162% D
Fosfor
360 mg 29% DV 150% D
Potas
290 mg 6.2% DV 32.14% D
Selen
24.6 ug 45% DV 233% D
Sód
326 mg 14% DV 73.82% D
Cynk
3 mg 27% DV 142% D

Brak danych

Total (complex+sugars)
81.5 g 30% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
5.8 g - -

Źródła