Chitterlings (wnętrzności wieprzowe) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
231 kcal - -
Białko
12.39 g 25% DV 215% D
Tłuszcz
20.16 g 26% DV -
Węglowodany
0 g 0% DV -
Woda
67.33 g - -
Sód
325 mg 14% DV -
Cholesterol
275 mg 92% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
467 mg 85% DV 736% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0.01 mg 1.2% DV 10.1% D
Witamina B12
0.42 ug 18% DV 152% D
Witamina B2 (Ryboflawina)
0.05 mg 3.5% DV 30.64% D
Witamina B3 (Niacyna)
0.09 mg 0.5% DV 4.65% D
Witamina B6
0 mg 0% DV 0% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.23 mg 1.5% DV 13.28% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
25 mg 1.9% DV 16.65% D
Miedź
0.05 mg 5.1% DV 44.25% D
Żelazo
1.46 mg 8.1% DV 70.23% D
Magnez
9 mg 2.1% DV 18.55% D
Fosfor
65 mg 5.2% DV 45.02% D
Potas
14 mg 0.3% DV 2.58% D
Selen
26.8 ug 49% DV 422% D
Sód
325 mg 14% DV 122% D
Cynk
1.84 mg 17% DV 145% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
275 mg 92% DV -
Teobromina
0 mg - -
Woda
67.33 g - -

Źródła