Salami, Italian, pork - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
425 kcal | - | - |
Białko
|
21.7 g | 43% DV | 204% D |
Tłuszcz
|
37 g | 47% DV | - |
Węglowodany
|
1.2 g | 0.4% DV | - |
Cukry
|
1.2 g | - | - |
Woda
|
34.6 g | - | - |
Popiół
|
5.5 g | - | - |
Sód
|
1890 mg | 82% DV | - |
Cholesterol
|
80 mg | 27% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
2 ug | - | - |
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0.93 mg | 78% DV | 365% D |
Witamina B12
|
2.8 ug | 117% DV | 549% D |
Witamina B2 (Ryboflawina)
|
0.33 mg | 25% DV | 119% D |
Witamina B3 (Niacyna)
|
5.6 mg | 35% DV | 165% D |
Witamina B5 (Kwas pantotenowy)
|
1.06 mg | 21% DV | 99.76% D |
Witamina B6
|
0.55 mg | 32% DV | 152% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
0 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
2 ug | - | - |
Kwas foliowy, ogółem
|
2 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
10 mg | 0.8% DV | 3.62% D |
Miedź
|
0.16 mg | 18% DV | 83.66% D |
Fluor, F
|
41.2 ug | - | - |
Żelazo
|
1.52 mg | 8.4% DV | 39.74% D |
Magnez
|
22 mg | 5.2% DV | 24.65% D |
Mangan
|
0.07 mg | 3% DV | 14.32% D |
Fosfor
|
229 mg | 18% DV | 86.21% D |
Potas
|
340 mg | 7.2% DV | 34.04% D |
Selen
|
25.4 ug | 46% DV | 217% D |
Sód
|
1890 mg | 82% DV | 387% D |
Cynk
|
4.2 mg | 38% DV | 180% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
1.34 g | - | - |
Arginina
|
1.37 g | - | - |
Kwas asparaginowy
|
2.1 g | - | - |
Cysteina
|
0.29 g | - | - |
Kwas glutaminowy
|
3.83 g | - | - |
Glicyna
|
1.55 g | - | - |
Histydyna
|
0.61 g | - | - |
Izoletyda
|
1.08 g | - | - |
Leucyna
|
1.63 g | - | - |
Lizyna
|
1.88 g | - | - |
Metionina
|
0.47 g | - | - |
Fenyloalanina
|
0.94 g | - | - |
Prolina
|
1.34 g | - | - |
Seryna
|
0.9 g | - | - |
Treonina
|
1.01 g | - | - |
Tryptofan
|
0.25 g | - | - |
Tyrozyna
|
0.69 g | - | - |
Walina
|
1.12 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas mirystynowy
|
0.52 g | - | - |
Kwas palmitynowy
|
7.64 g | - | - |
Kwas stearynowy
|
3.56 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|
Węglowodany ❯
Total (complex+sugars)
|
1.2 g | 0.4% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
5.5 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
80 mg | 27% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
34.6 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -