White chocolate candy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
539 kcal - -
protein-1 Białko
5.87 g 12% DV 43.56% D
fat-2 Tłuszcz
32.09 g 41% DV -
carbs-1 Węglowodany
59.24 g 22% DV -
sugars-3 Cukry
59 g - -
fiber-1 Błonnik
0.2 g 0.7% DV 2.65% D
water-3 Woda
1.3 g - -
salt-1 Sód
90 mg 3.9% DV -
Cholesterol
21 mg 7% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
29.5 mg 5.4% DV 19.9% D
Kwas foliowy
7 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.3% DV 19.48% D
Witamina B12
0.56 ug 23% DV 86.58% D
Witamina B2 (Ryboflawina)
0.28 mg 22% DV 80.49% D
Witamina B3 (Niacyna)
0.75 mg 4.7% DV 17.28% D
Witamina B6
0.06 mg 3.3% DV 12.22% D
Witamina C
0.5 mg 0.6% DV 2.06% D
Witamina K (filochinon)
9.1 ug 7.6% DV 28.14% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
7 ug - -
Kwas foliowy, ogółem
7 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
9 ug - -
Witamina A, RAE
9 ug 1% DV 3.71% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.96 mg 6.4% DV 23.75% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
199 mg 15% DV 56.8% D
Miedź
0.06 mg 6.7% DV 24.74% D
Żelazo
0.24 mg 1.3% DV 4.95% D
Magnez
12 mg 2.9% DV 10.6% D
Fosfor
176 mg 14% DV 52.24% D
Potas
286 mg 6.1% DV 22.58% D
Selen
4.5 ug 8.2% DV 30.36% D
Sód
90 mg 3.9% DV 14.52% D
Cynk
0.74 mg 6.7% DV 24.96% D

Brak danych

Total (complex+sugars)
59.24 g 22% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
21 mg 7% DV -
Teobromina
0 mg - -
Woda
1.3 g - -

Źródła