Turkey and gravy, frozen - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
67 kcal | - | - |
Białko
|
5.88 g | 12% DV | 351% D |
Tłuszcz
|
2.63 g | 3.4% DV | - |
Węglowodany
|
4.61 g | 1.7% DV | - |
Woda
|
85.07 g | - | - |
Popiół
|
1.81 g | - | - |
Sód
|
554 mg | 24% DV | - |
Cholesterol
|
18 mg | 6% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
4 ug | - | - |
Witamina A
|
42 iu | - | - |
Witamina B1 (Tiamina)
|
0.02 mg | 2% DV | 59.7% D |
Witamina B12
|
0.24 ug | 10% DV | 299% D |
Witamina B2 (Ryboflawina)
|
0.13 mg | 9.8% DV | 292% D |
Witamina B3 (Niacyna)
|
1.8 mg | 11% DV | 336% D |
Witamina B5 (Kwas pantotenowy)
|
0.21 mg | 4.3% DV | 127% D |
Witamina B6
|
0.1 mg | 5.9% DV | 176% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
4 ug | - | - |
Kwas foliowy, ogółem
|
4 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
13 ug | - | - |
Witamina A, RAE
|
13 ug | 1.4% DV | 43.12% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
14 mg | 1.1% DV | 32.15% D |
Miedź
|
0.02 mg | 2.4% DV | 72.97% D |
Żelazo
|
0.93 mg | 5.2% DV | 154% D |
Magnez
|
8 mg | 1.9% DV | 56.86% D |
Mangan
|
0.01 mg | 0.2% DV | 6.49% D |
Fosfor
|
81 mg | 6.5% DV | 193% D |
Potas
|
61 mg | 1.3% DV | 38.74% D |
Selen
|
19.2 ug | 35% DV | 1042% D |
Sód
|
554 mg | 24% DV | 719% D |
Cynk
|
0.7 mg | 6.4% DV | 190% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.36 g | - | - |
Arginina
|
0.41 g | - | - |
Kwas asparaginowy
|
0.57 g | - | - |
Cysteina
|
0.06 g | - | - |
Kwas glutaminowy
|
0.96 g | - | - |
Glicyna
|
0.29 g | - | - |
Histydyna
|
0.18 g | - | - |
Izoletyda
|
0.31 g | - | - |
Leucyna
|
0.47 g | - | - |
Lizyna
|
0.55 g | - | - |
Metionina
|
0.17 g | - | - |
Fenyloalanina
|
0.23 g | - | - |
Prolina
|
0.25 g | - | - |
Seryna
|
0.26 g | - | - |
Treonina
|
0.26 g | - | - |
Tryptofan
|
0.07 g | - | - |
Tyrozyna
|
0.23 g | - | - |
Walina
|
0.31 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-6 linolowy
|
0.44 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
0.86 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas mirystynowy
|
0.03 g | - | - |
Kwas palmitynowy
|
0.54 g | - | - |
Kwas stearynowy
|
0.27 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.11 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
4.61 g | 1.7% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
1.81 g | - | - |
Cholesterol
|
18 mg | 6% DV | - |
Woda
|
85.07 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -