Tortilla chips, reduced sodium - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
489 kcal - -
Białko
9.35 g 19% DV 76.48% D
Tłuszcz
19.84 g 25% DV -
Węglowodany
68.08 g 25% DV -
Cukry
0.72 g - -
Błonnik
4.5 g 16% DV 65.73% D
Woda
1.44 g - -
Sód
13 mg 0.6% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
19.9 mg 3.6% DV 14.8% D
Kwas foliowy
14 ug - -
Witamina B1 (Tiamina)
0.19 mg 16% DV 63.74% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.24 mg 18% DV 74.88% D
Witamina B3 (Niacyna)
0.36 mg 2.2% DV 9.13% D
Witamina B6
0.15 mg 9% DV 36.81% D
Witamina C
0.2 mg 0.2% DV 0.91% D
Witamina K (filochinon)
18 ug 15% DV 61.35% D
Element Amount Daily value Density
Karoten, alfa
20 ug - -
Karoten, beta
31 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
14 ug - -
Kwas foliowy, ogółem
14 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
3 ug 0.3% DV 1.36% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
6.39 mg 43% DV 174% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
135 mg 10% DV 42.47% D
Miedź
0.09 mg 10% DV 42.72% D
Żelazo
1.36 mg 7.6% DV 30.9% D
Magnez
82 mg 20% DV 79.85% D
Fosfor
270 mg 22% DV 88.34% D
Potas
231 mg 4.9% DV 20.1% D
Selen
13.3 ug 24% DV 98.9% D
Sód
13 mg 0.6% DV 2.31% D
Cynk
0.98 mg 8.9% DV 36.44% D

Brak danych

Total (complex+sugars)
68.08 g 25% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
1.44 g - -

Źródła