Tortilla chips, low fat, unsalted - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
416 kcal - -
Białko
11 g 22% DV 106% D
Tłuszcz
5.7 g 7.3% DV -
Węglowodany
80.1 g 29% DV -
Cukry
0.85 g - -
Błonnik
5.3 g 19% DV 91% D
Woda
1.7 g - -
Sód
15 mg 0.7% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
23.4 mg 4.3% DV 20.45% D
Kwas foliowy
16 ug - -
Witamina B1 (Tiamina)
0.22 mg 18% DV 88.14% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.28 mg 22% DV 104% D
Witamina B3 (Niacyna)
0.42 mg 2.6% DV 12.62% D
Witamina B6
0.18 mg 11% DV 50.9% D
Witamina C
0.2 mg 0.2% DV 1.07% D
Witamina K (filochinon)
20.9 ug 17% DV 83.73% D
Element Amount Daily value Density
Karoten, alfa
24 ug - -
Karoten, beta
37 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
16 ug - -
Kwas foliowy, ogółem
16 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
4 ug 0.4% DV 2.14% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
3.53 mg 24% DV 113% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
159 mg 12% DV 58.8% D
Miedź
0.11 mg 12% DV 58.76% D
Żelazo
1.6 mg 8.9% DV 42.74% D
Magnez
97 mg 23% DV 111% D
Fosfor
318 mg 25% DV 122% D
Potas
272 mg 5.8% DV 27.82% D
Selen
15.7 ug 29% DV 137% D
Sód
15 mg 0.7% DV 3.14% D
Cynk
1.15 mg 10% DV 50.26% D

Brak danych

Total (complex+sugars)
80.1 g 29% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
1.7 g - -

Źródła