Topping, marshmallow - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
322 kcal - -
Białko
0.8 g 1.6% DV 9.94% D
Tłuszcz
0.3 g 0.4% DV -
Węglowodany
79 g 29% DV -
Cukry
46.8 g - -
Błonnik
0.1 g 0.4% DV 2.22% D
Woda
19.8 g - -
Sód
80 mg 3.5% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
0.1 mg 0% DV 0.11% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0 mg 0.1% DV 0.52% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0 mg 0.1% DV 0.48% D
Witamina B3 (Niacyna)
0.08 mg 0.5% DV 2.95% D
Witamina B6
0 mg 0.1% DV 0.73% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0 mg 0% DV 0% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
3 mg 0.2% DV 1.43% D
Miedź
0.1 mg 11% DV 65.56% D
Żelazo
0.22 mg 1.2% DV 7.59% D
Magnez
2 mg 0.5% DV 2.96% D
Fosfor
8 mg 0.6% DV 3.98% D
Potas
5 mg 0.1% DV 0.66% D
Selen
1.9 ug 3.5% DV 21.46% D
Sód
80 mg 3.5% DV 21.6% D
Cynk
0.04 mg 0.4% DV 2.26% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
19.8 g - -

Źródła