Tomato soup, instant type, prepared with water - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
38 kcal - -
Białko
0.93 g 1.9% DV 97.89% D
Tłuszcz
0.61 g 0.8% DV -
Węglowodany
7.17 g 2.6% DV -
Cukry
3.9 g - -
Błonnik
0.4 g 1.4% DV 75.19% D
Woda
89.88 g - -
Sód
356 mg 15% DV -
Cholesterol
2 mg 0.7% DV -

Witaminy

Element Amount Daily value Density
Cholina
7.5 mg 1.4% DV 71.77% D
Kwas foliowy
11 ug - -
Witamina B1 (Tiamina)
0.11 mg 8.8% DV 461% D
Witamina B12
0.06 ug 2.5% DV 132% D
Witamina B2 (Ryboflawina)
0.18 mg 13% DV 709% D
Witamina B3 (Niacyna)
0.93 mg 5.8% DV 305% D
Witamina B6
0.06 mg 3.4% DV 180% D
Witamina C
2 mg 2.2% DV 117% D
Witamina K (filochinon)
0.8 ug 0.7% DV 35.09% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
174 ug - -
Kryptoksantyna, beta
8 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
11 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
5 ug - -
Witamina A, RAE
20 ug 2.2% DV 117% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.22 mg 1.5% DV 77.19% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
29 mg 2.2% DV 117% D
Miedź
0.03 mg 3.8% DV 199% D
Żelazo
0.18 mg 1% DV 52.63% D
Magnez
10 mg 2.4% DV 125% D
Fosfor
33 mg 2.6% DV 139% D
Potas
111 mg 2.4% DV 124% D
Selen
1.1 ug 2% DV 105% D
Sód
356 mg 15% DV 815% D
Cynk
0.13 mg 1.2% DV 62.2% D

Brak danych

Total (complex+sugars)
7.17 g 2.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
0 mg - -
Woda
89.88 g - -

Źródła