Toddler meal, pasta and vegetables - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
78 kcal - -
protein-1 Białko
3.02 g 6% DV 155% D
fat-2 Tłuszcz
1.41 g 1.8% DV -
carbs-1 Węglowodany
13.49 g 4.9% DV -
sugars-3 Cukry
1.61 g - -
fiber-1 Błonnik
1.1 g 3.9% DV 101% D
water-3 Woda
81.32 g - -
salt-1 Sód
132 mg 5.7% DV -
Cholesterol
3 mg 1% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
8.1 mg 1.5% DV 37.76% D
Kwas foliowy
43 ug - -
Witamina B1 (Tiamina)
0.07 mg 6% DV 154% D
Witamina B12
0.03 ug 1.3% DV 32.05% D
Witamina B2 (Ryboflawina)
0.08 mg 6.2% DV 158% D
Witamina B3 (Niacyna)
0.82 mg 5.1% DV 132% D
Witamina B6
0.06 mg 3.3% DV 84.46% D
Witamina C
2.3 mg 2.6% DV 65.53% D
Witamina K (filochinon)
6.7 ug 5.6% DV 143% D
Element Amount Daily value Density
Karoten, alfa
219 ug - -
Karoten, beta
1012 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
29 ug - -
Kwas foliowy
20 ug 5% DV 128% D
Retinol
9 ug - -
Witamina A, RAE
102 ug 11% DV 291% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.18 mg 1.2% DV 30.77% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
57 mg 4.4% DV 112% D
Miedź
0.06 mg 6.2% DV 160% D
Żelazo
0.66 mg 3.7% DV 94.02% D
Magnez
13 mg 3.1% DV 79.37% D
Fosfor
57 mg 4.6% DV 117% D
Potas
88 mg 1.9% DV 48.01% D
Selen
7.2 ug 13% DV 336% D
Sód
132 mg 5.7% DV 147% D
Cynk
0.36 mg 3.3% DV 83.92% D

Brak danych

Total (complex+sugars)
13.49 g 4.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
3 mg 1% DV -
Teobromina
0 mg - -
Woda
81.32 g - -

Źródła