Tea, iced, instant, black, unsweetened, dry - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
315 kcal - -
Białko
20.21 g 40% DV 257% D
Tłuszcz
0 g 0% DV -
Węglowodany
58.66 g 21% DV -
Cukry
5.53 g - -
Błonnik
8.5 g 30% DV 193% D
Woda
5.09 g - -
Sód
72 mg 3.1% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
118 mg 22% DV 137% D
Kwas foliowy
103 ug - -
Witamina B1 (Tiamina)
0 mg 0% DV 0% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.99 mg 76% DV 481% D
Witamina B3 (Niacyna)
10.8 mg 68% DV 429% D
Witamina B6
0.36 mg 21% DV 133% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
103 ug - -
Kwas foliowy, ogółem
103 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0 mg 0% DV 0% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
118 mg 9.1% DV 57.63% D
Miedź
0.55 mg 61% DV 388% D
Żelazo
2.26 mg 13% DV 79.72% D
Magnez
272 mg 65% DV 411% D
Fosfor
239 mg 19% DV 121% D
Potas
6040 mg 129% DV 816% D
Selen
5.3 ug 9.6% DV 61.18% D
Sód
72 mg 3.1% DV 19.88% D
Cynk
1.69 mg 15% DV 97.55% D

Brak danych

Total (complex+sugars)
58.66 g 21% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
5714 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
71 mg - -
Woda
5.09 g - -

Źródła