Strawberry milk, fat free - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
61 kcal - -
Białko
3.18 g 6.4% DV 209% D
Tłuszcz
0.09 g 0.1% DV -
Węglowodany
12.06 g 4.4% DV -
Cukry
11.9 g - -
Woda
83.95 g - -
Sód
41 mg 1.8% DV -
Cholesterol
3 mg 1% DV -

Witaminy

Element Amount Daily value Density
Cholina
16.8 mg 3.1% DV 100% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.3% DV 142% D
Witamina B12
0.54 ug 23% DV 738% D
Witamina B2 (Ryboflawina)
0.13 mg 9.9% DV 325% D
Witamina B3 (Niacyna)
0.12 mg 0.7% DV 23.57% D
Witamina B6
0.05 mg 3.2% DV 104% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
59 ug - -
Witamina A, RAE
59 ug 6.6% DV 215% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 164% D
Witamina E
0 mg 0% DV 0% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
122 mg 9.4% DV 308% D
Miedź
0 mg 0.2% DV 7.29% D
Żelazo
0.03 mg 0.2% DV 5.46% D
Magnez
11 mg 2.6% DV 85.87% D
Fosfor
99 mg 7.9% DV 260% D
Potas
155 mg 3.3% DV 108% D
Selen
1.9 ug 3.5% DV 113% D
Sód
41 mg 1.8% DV 58.45% D
Cynk
0.42 mg 3.8% DV 125% D

Brak danych

Total (complex+sugars)
12.06 g 4.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
3 mg 1% DV -
Teobromina
0 mg - -
Woda
83.95 g - -

Źródła