Soft serve, blended with candy or cookies, from fast food - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
176 kcal - -
Białko
4 g 8% DV 90.91% D
Tłuszcz
6.06 g 7.8% DV -
Węglowodany
26.18 g 9.5% DV -
Cukry
22.78 g - -
Błonnik
0.2 g 0.7% DV 8.12% D
Woda
62.82 g - -
Sód
64 mg 2.8% DV -
Cholesterol
16 mg 5.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
19.5 mg 3.5% DV 40.29% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.2% DV 47.35% D
Witamina B12
0.59 ug 25% DV 279% D
Witamina B2 (Ryboflawina)
0.24 mg 18% DV 206% D
Witamina B3 (Niacyna)
0.2 mg 1.3% DV 14.35% D
Witamina B6
0.06 mg 3.3% DV 37.43% D
Witamina C
0.8 mg 0.9% DV 10.1% D
Witamina K (filochinon)
2 ug 1.7% DV 18.94% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
5 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
6 ug - -
Kwas foliowy
2 ug 0.5% DV 5.68% D
Retinol
28 ug - -
Witamina A, RAE
28 ug 3.1% DV 35.35% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.08 mg 0.5% DV 6.06% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
132 mg 10% DV 115% D
Miedź
0.04 mg 4.1% DV 46.72% D
Żelazo
0.44 mg 2.4% DV 27.78% D
Magnez
16 mg 3.8% DV 43.29% D
Fosfor
114 mg 9.1% DV 104% D
Potas
203 mg 4.3% DV 49.08% D
Selen
3.8 ug 6.9% DV 78.51% D
Sód
64 mg 2.8% DV 31.62% D
Cynk
0.52 mg 4.7% DV 53.72% D

Brak danych

Total (complex+sugars)
26.18 g 9.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
1 mg - -
Cholesterol
16 mg 5.3% DV -
Teobromina
28 mg - -
Woda
62.82 g - -

Źródła