Pork sausage, reduced sodium - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 233 kcal -
Białko 19.93 g 40% DV 342% D
Tłuszcz 11.13 g 14% DV
Węglowodany 13.25 g 4.8% DV
Cukry 0.75 g -
Woda 52.1 g -
Sód 415 mg 18% DV
Cholesterol 39 mg 13% DV

Witaminy ❯

Cholina 45.6 mg 8.3% DV 71.17% D
Kwas foliowy 66 ug - -
Witamina B1 (Tiamina) 0.37 mg 31% DV 263% D
Witamina B12 0.14 ug 5.8% DV 50.07% D
Witamina B2 (Ryboflawina) 0.44 mg 34% DV 288% D
Witamina B3 (Niacyna) 11.96 mg 75% DV 641% D
Witamina B6 0.5 mg 29% DV 251% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 32.4 ug 27% DV 232% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 66 ug - -
Kwas foliowy, ogółem 66 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 0 ug - -
Witamina A, RAE 0 ug 0% DV 0% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.4 ug 2% DV 17.17% D
Witamina E 1.44 mg 9.6% DV 82.4% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 0 mg 0% DV 0% D
Miedź 0.42 mg 46% DV 399% D
Żelazo 1.2 mg 6.7% DV 57.22% D
Magnez 40 mg 9.5% DV 81.75% D
Fosfor 266 mg 21% DV 183% D
Potas 988 mg 21% DV 180% D
Selen 29.1 ug 53% DV 454% D
Sód 415 mg 18% DV 155% D
Cynk 2.24 mg 20% DV 175% D

Brak danych

Total (complex+sugars) 13.25 g 4.8% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 39 mg 13% DV
Teobromina 0 mg -
Woda 52.1 g -

Źródła