Popcorn, microwave, butter flavored - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
538 kcal - -
protein-1 Białko
8.69 g 17% DV 64.61% D
fat-2 Tłuszcz
31.07 g 40% DV -
carbs-1 Węglowodany
55.99 g 20% DV -
sugars-3 Cukry
0.3 g - -
fiber-1 Błonnik
10.1 g 36% DV 134% D
water-3 Woda
1.04 g - -
salt-1 Sód
763 mg 33% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
15.4 mg 2.8% DV 10.41% D
Kwas foliowy
15 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.5% DV 13.01% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.06 mg 4.6% DV 17.16% D
Witamina B3 (Niacyna)
1.52 mg 9.5% DV 35.36% D
Witamina B6
0.3 mg 17% DV 64.51% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
4.2 ug 3.5% DV 13.01% D
Element Amount Daily value Density
Karoten, alfa
5 ug - -
Karoten, beta
53 ug - -
Kryptoksantyna, beta
100 ug - -
Folate, food
15 ug - -
Kwas foliowy, ogółem
15 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
9 ug 1% DV 3.72% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
2.87 mg 19% DV 71.13% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
23 mg 1.8% DV 6.58% D
Miedź
0.2 mg 22% DV 83.02% D
Żelazo
2 mg 11% DV 41.31% D
Magnez
105 mg 25% DV 92.94% D
Fosfor
258 mg 21% DV 76.73% D
Potas
431 mg 9.2% DV 34.09% D
Selen
7.1 ug 13% DV 47.99% D
Sód
763 mg 33% DV 123% D
Cynk
2.25 mg 20% DV 76.04% D

Brak danych

Total (complex+sugars)
55.99 g 20% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
1.04 g - -

Źródła