Pizza, cheese, from frozen, thick crust - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
260 kcal - -
protein-1 Białko
12.37 g 25% DV 190% D
fat-2 Tłuszcz
8.78 g 11% DV -
carbs-1 Węglowodany
32.91 g 12% DV -
sugars-3 Cukry
5.09 g - -
fiber-1 Błonnik
2.5 g 8.9% DV 68.68% D
water-3 Woda
43.46 g - -
salt-1 Sód
556 mg 24% DV -
Cholesterol
16 mg 5.3% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
17.1 mg 3.1% DV 23.92% D
Kwas foliowy
63 ug - -
Witamina B1 (Tiamina)
0.24 mg 20% DV 154% D
Witamina B12
0.7 ug 29% DV 224% D
Witamina B2 (Ryboflawina)
0.25 mg 19% DV 146% D
Witamina B3 (Niacyna)
1.99 mg 12% DV 95.43% D
Witamina B6
0.09 mg 5.4% DV 41.63% D
Witamina C
1.9 mg 2.1% DV 16.24% D
Witamina K (filochinon)
7.5 ug 6.3% DV 48.08% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
93 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
37 ug - -
Kwas foliowy
37 ug 9.3% DV 71.15% D
Retinol
61 ug - -
Witamina A, RAE
69 ug 7.7% DV 58.97% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.72 mg 4.8% DV 36.92% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
177 mg 14% DV 105% D
Miedź
0.26 mg 28% DV 218% D
Żelazo
1.77 mg 9.8% DV 75.64% D
Magnez
26 mg 6.2% DV 47.62% D
Fosfor
238 mg 19% DV 146% D
Potas
175 mg 3.7% DV 28.64% D
Selen
34.8 ug 63% DV 487% D
Sód
556 mg 24% DV 186% D
Cynk
1.32 mg 12% DV 92.31% D

Brak danych

Total (complex+sugars)
32.91 g 12% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
16 mg 5.3% DV -
Teobromina
0 mg - -
Woda
43.46 g - -

Źródła