Onion flavored rings - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
499 kcal - -
Białko
7.7 g 15% DV 61.72% D
Tłuszcz
22.6 g 29% DV -
Węglowodany
65.1 g 24% DV -
Cukry
4.83 g - -
Błonnik
3.9 g 14% DV 55.83% D
Woda
2 g - -
Sód
950 mg 41% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
21.3 mg 3.9% DV 15.52% D
Kwas foliowy
176 ug - -
Witamina B1 (Tiamina)
0.22 mg 18% DV 73.48% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.31 mg 24% DV 95.58% D
Witamina B3 (Niacyna)
3.18 mg 20% DV 79.66% D
Witamina B6
0.15 mg 8.7% DV 34.89% D
Witamina C
1.8 mg 2% DV 8.02% D
Witamina K (filochinon)
5.1 ug 4.3% DV 17.03% D
Element Amount Daily value Density
Karoten, alfa
33 ug - -
Karoten, beta
51 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
16 ug - -
Kwas foliowy, ogółem
110 ug - -
Kwas foliowy
94 ug 24% DV 94.19% D
Retinol
2 ug - -
Witamina A, RAE
8 ug 0.9% DV 3.56% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
2.69 mg 18% DV 71.88% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
29 mg 2.2% DV 8.94% D
Miedź
0.12 mg 13% DV 52.55% D
Żelazo
3.72 mg 21% DV 82.83% D
Magnez
28 mg 6.7% DV 26.72% D
Fosfor
72 mg 5.8% DV 23.09% D
Potas
143 mg 3% DV 12.19% D
Selen
10.6 ug 19% DV 77.25% D
Sód
950 mg 41% DV 166% D
Cynk
0.33 mg 3% DV 12.02% D

Brak danych

Total (complex+sugars)
65.1 g 24% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
2 g - -

Źródła