Nutritional drink or shake, ready-to-drink (Ensure Plus) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
141 kcal - -
Białko
5.16 g 10% DV 146% D
Tłuszcz
4.52 g 5.8% DV -
Węglowodany
19.88 g 7.2% DV -
Cukry
8.33 g - -
Woda
69.84 g - -
Sód
95 mg 4.1% DV -
Cholesterol
2 mg 0.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
32.4 mg 5.9% DV 83.56% D
Kwas foliowy
67 ug - -
Witamina B1 (Tiamina)
0.15 mg 13% DV 178% D
Witamina B12
0.6 ug 25% DV 355% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 187% D
Witamina B3 (Niacyna)
1.98 mg 12% DV 176% D
Witamina B6
0.2 mg 12% DV 165% D
Witamina C
11.9 mg 13% DV 188% D
Witamina K (filochinon)
7.9 ug 6.6% DV 93.38% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
40 ug - -
Kwas foliowy
40 ug 10% DV 142% D
Retinol
149 ug - -
Witamina A, RAE
149 ug 17% DV 235% D
Witamina B12, dodana
0.6 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 70.92% D
Witamina E
1.34 mg 8.9% DV 127% D
Witamina E, dodana
1.34 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
79 mg 6.1% DV 86.2% D
Miedź
0.2 mg 22% DV 312% D
Żelazo
1.79 mg 9.9% DV 141% D
Magnez
40 mg 9.5% DV 135% D
Fosfor
79 mg 6.3% DV 89.65% D
Potas
175 mg 3.7% DV 52.81% D
Selen
7.1 ug 13% DV 183% D
Sód
95 mg 4.1% DV 58.59% D
Cynk
1.51 mg 14% DV 195% D

Brak danych

Total (complex+sugars)
19.88 g 7.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
0 mg - -
Woda
69.84 g - -

Źródła