Nutrition bar (South Beach Living Meal Bar) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
386 kcal - -
Białko
16.19 g 32% DV 168% D
Tłuszcz
8.92 g 11% DV -
Węglowodany
60.21 g 22% DV -
Cukry
25 g - -
Błonnik
5.1 g 18% DV 94.37% D
Woda
10.87 g - -
Sód
253 mg 11% DV -
Cholesterol
7 mg 2.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
40.6 mg 7.4% DV 38.25% D
Kwas foliowy
725 ug - -
Witamina B1 (Tiamina)
1.7 mg 142% DV 734% D
Witamina B12
7.9 ug 329% DV 1706% D
Witamina B2 (Ryboflawina)
1.9 mg 146% DV 757% D
Witamina B3 (Niacyna)
21.2 mg 133% DV 687% D
Witamina B6
2.1 mg 124% DV 640% D
Witamina C
96.6 mg 107% DV 556% D
Witamina K (filochinon)
129 ug 108% DV 558% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
430 ug - -
Kwas foliowy
422 ug 106% DV 547% D
Retinol
940 ug - -
Witamina A, RAE
940 ug 104% DV 541% D
Witamina B12, dodana
7.9 ug - -
Witamina D (D2 + D3)
5.4 ug 27% DV 140% D
Witamina E
6 mg 40% DV 207% D
Witamina E, dodana
6 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
668 mg 51% DV 266% D
Miedź
0.28 mg 32% DV 164% D
Żelazo
4.98 mg 28% DV 143% D
Magnez
250 mg 60% DV 308% D
Fosfor
673 mg 54% DV 279% D
Potas
289 mg 6.1% DV 31.86% D
Selen
46.7 ug 85% DV 440% D
Sód
253 mg 11% DV 56.99% D
Cynk
5.73 mg 52% DV 270% D

Brak danych

Total (complex+sugars)
60.21 g 22% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
7 mg 2.3% DV -
Teobromina
0 mg - -
Woda
10.87 g - -

Źródła