Nutrition bar (PowerBar) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
363 kcal - -
Białko
14.15 g 28% DV 156% D
Tłuszcz
3.11 g 4% DV -
Węglowodany
69.63 g 25% DV -
Cukry
30.07 g - -
Błonnik
5.7 g 20% DV 112% D
Woda
9.83 g - -
Sód
308 mg 13% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
18.4 mg 3.3% DV 18.43% D
Kwas foliowy
1046 ug - -
Witamina B1 (Tiamina)
8.06 mg 672% DV 3701% D
Witamina B12
5.6 ug 233% DV 1286% D
Witamina B2 (Ryboflawina)
1.92 mg 148% DV 814% D
Witamina B3 (Niacyna)
32.6 mg 204% DV 1123% D
Witamina B6
2.2 mg 129% DV 713% D
Witamina C
92.3 mg 103% DV 565% D
Witamina K (filochinon)
1.1 ug 0.9% DV 5.05% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
615 ug - -
Kwas foliowy
615 ug 154% DV 847% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
5.6 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
8.28 mg 55% DV 304% D
Witamina E, dodana
8.28 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
504 mg 39% DV 214% D
Miedź
1.43 mg 159% DV 875% D
Żelazo
11.7 mg 65% DV 358% D
Magnez
248 mg 59% DV 325% D
Fosfor
614 mg 49% DV 271% D
Potas
362 mg 7.7% DV 42.44% D
Selen
7.8 ug 14% DV 78.14% D
Sód
308 mg 13% DV 73.78% D
Cynk
9.96 mg 91% DV 499% D

Brak danych

Total (complex+sugars)
69.63 g 25% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
9.83 g - -

Źródła