Nutrition bar or meal replacement bar, NFS - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
426 kcal - -
Białko
30 g 60% DV 282% D
Tłuszcz
14 g 18% DV -
Węglowodany
45 g 16% DV -
Cukry
27 g - -
Błonnik
2 g 7.1% DV 33.53% D
Woda
7 g - -
Sód
444 mg 19% DV -
Cholesterol
8 mg 2.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
73 mg 13% DV 62.31% D
Kwas foliowy
272 ug - -
Witamina B1 (Tiamina)
0.75 mg 63% DV 293% D
Witamina B12
4.2 ug 175% DV 822% D
Witamina B2 (Ryboflawina)
1.7 mg 131% DV 614% D
Witamina B3 (Niacyna)
20 mg 125% DV 587% D
Witamina B6
2 mg 118% DV 552% D
Witamina C
120 mg 133% DV 626% D
Witamina K (filochinon)
1.6 ug 1.3% DV 6.26% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
160 ug - -
Kwas foliowy
160 ug 40% DV 188% D
Retinol
1050 ug - -
Witamina A, RAE
1050 ug 117% DV 548% D
Witamina B12, dodana
4.2 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
24 mg 160% DV 751% D
Witamina E, dodana
24 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
200 mg 15% DV 72.23% D
Miedź
0.77 mg 86% DV 404% D
Żelazo
3.6 mg 20% DV 93.9% D
Magnez
80 mg 19% DV 89.43% D
Fosfor
300 mg 24% DV 113% D
Potas
250 mg 5.3% DV 24.97% D
Selen
3.9 ug 7.1% DV 33.29% D
Sód
444 mg 19% DV 90.63% D
Cynk
7.5 mg 68% DV 320% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
11 mg - -
Cholesterol
8 mg 2.7% DV -
Teobromina
99 mg - -
Woda
7 g - -

Źródła