Nutrition bar (Clif Bar) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
346 kcal - -
Białko
14.71 g 29% DV 170% D
Tłuszcz
5.88 g 7.5% DV -
Węglowodany
65.44 g 24% DV -
Cukry
31.62 g - -
Błonnik
7.4 g 26% DV 153% D
Woda
11 g - -
Sód
195 mg 8.5% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
46.2 mg 8.4% DV 48.55% D
Kwas foliowy
118 ug - -
Witamina B1 (Tiamina)
0.55 mg 46% DV 265% D
Witamina B12
1.32 ug 55% DV 318% D
Witamina B2 (Ryboflawina)
0.38 mg 29% DV 167% D
Witamina B3 (Niacyna)
4.41 mg 28% DV 159% D
Witamina B6
0.59 mg 35% DV 200% D
Witamina C
88.2 mg 98% DV 566% D
Witamina K (filochinon)
36.8 ug 31% DV 177% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
12 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
118 ug - -
Kwas foliowy, ogółem
118 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
1 ug 0.1% DV 0.64% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.24 mg 1.6% DV 9.25% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
368 mg 28% DV 164% D
Miedź
0.44 mg 49% DV 283% D
Żelazo
6.62 mg 37% DV 213% D
Magnez
147 mg 35% DV 202% D
Fosfor
294 mg 24% DV 136% D
Potas
412 mg 8.8% DV 50.67% D
Selen
20.6 ug 37% DV 217% D
Sód
195 mg 8.5% DV 49.01% D
Cynk
4.41 mg 40% DV 232% D

Brak danych

Total (complex+sugars)
65.44 g 24% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
11 g - -

Źródła